Bazhana B-Day Sexy abs

WHAT TO EXPECT:
 

Smartass Bazhana turns one — and this week’s schedule is a little extra special. Stay after class for a glass of bubbles and grab a gift (our brand-new sticker pack).

In the meantime, book your class and give your body what it’s craving.

Sexy ABS: Your abs have never experienced such pumping.

Why is this important?

A strong abs is not only a beautiful posture but also a stable spine and less back pain. Plus, you’ll feel confident in every movement.

Cardio blocks + deep core exercises – this explosive combination will make your muscles work to the max.

What’s waiting for you:

• TRX straps, dumbbells, and bodyweight exercises – for variety and maximum effectiveness.

• Cardio exercises that will make your heart beat to the rhythm of the music.

Get ready, your abs will “wake up” within the first few minutes!